TALK THERAPY | SOMATIC WORK | SOUND HEALING

1:1 & GROUP WORK

LISBON & IN PERSON

Most of us are running on autopilot - mistaking our adaptations, our defences, our negative beliefs for who we actually are. We don't question them, because we've never known anything else.

Until something feels off. Disconnected. Not quite right.

That feeling is a signal, not a flaw.

This work is an invitation: can you be courageous enough to be curious?

Together we investigate what feels true, what is unspoken, what is outdated, and how to bring your internal and external world into better alignment.

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1:1 WORK

SOUND HEALING

GROUP WORK

1:1 Weekly Therapy

Body Language 1:1

A space where you can identify your truth and then embody it.

Both online & in person, Lisbon

Book An Intro Call

GROUP WORK

SOUND HEALING

GROUP WORK

Body Language (Women Only)

Body of Calm

Online group programmes combining somatic education, nervous system awareness, and relational exploration.

Join The Waitlist

SOUND HEALING

Immersive sound experiences for individuals, groups and retreats.

Designed to support rest, regulation and reconnection.

For booking enquiries please email

embodytruththerapy@gmail.com

Upcoming Events

Embody Truth Therapy

TALK THERAPY | SOMATIC WORK | SOUND HEALING

FIND OUT MORE

1:1 WORK

SOUND HEALING

GROUP WORK

GROUP WORK

SOUND HEALING

GROUP WORK

SOUND HEALING

SOUND HEALING

SOUND HEALING

What are people saying about working with jenna ...

TALK THERAPY | SOMATIC WORK | SOUND HEALING

FIND OUT MORE

1:1 WORK

SOUND HEALING

GROUP WORK

GROUP WORK

SOUND HEALING

GROUP WORK

SOUND HEALING

SOUND HEALING

SOUND HEALING

What are people saying about working with jenna ...

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